Monthly Archive: January 2019

How to Put Wedding Jitters Aside and Get Better Sleep

How to Put Wedding Jitters Aside and Get Better Sleep

Call it anxiety or stress but wedding jitters are a normal part of getting married. However, when your nerves get in the way of adequate sleep, that’s a full seven to nine hours, you’re putting your physical, mental, and emotional well-being at stake.

You can still get the rest you need despite wedding-related stress or jitters. With a foundation built on a good night’s sleep, you’ll be able to enjoy the planning process as you prepare to start a new life with your fiance.

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