Tag Archive: bride

How to Put Wedding Jitters Aside and Get Better Sleep

How to Put Wedding Jitters Aside and Get Better Sleep

Call it anxiety or stress but wedding jitters are a normal part of getting married. However, when your nerves get in the way of adequate sleep, that’s a full seven to nine hours, you’re putting your physical, mental, and emotional well-being at stake.

You can still get the rest you need despite wedding-related stress or jitters. With a foundation built on a good night’s sleep, you’ll be able to enjoy the planning process as you prepare to start a new life with your fiance.

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